Rice Cake
Packaged product Getreide und Pasta Young Poong
Rice Cake contains 238 kcal per 100 g. A Serving, 200 g (200 g) provides about 476 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0,6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0,15 g | 0,2 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Fiber0,9 gin the lowest quarter of Getreide und Pasta (median 2 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Fat0,15 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Saturated fat0,15 gbelow the median for Getreide und Pasta (median 0,16 g)
- Sodium135 mgin the top quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young Poong
- Barcode
- 8809054401496
- Quantity
- 600 g
- Label serving
- 200 g
- Category
- Risse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calidad 1 Arroz Integral con Quinoa Nomen | 238 | 4 g | 46,8 g | 3,4 g |
| Thai sticky rice Asda | 236 | 4,9 g | 54,7 g | 0,72 g |
| Arroz de cenoura Continente | 232 | 3,6 g | 43 g | 4,5 g |
| Kaizen Protein Rice Kaizen | 232 | 35,7 g | 37,5 g | 6,3 g |
| GIRASOLI aux légumes grillés Casino Délices | 231 | 8,3 g | 35 g | 5,8 g |
| Hearty Brown Rice coles | 230 | 4,2 g | 48,3 g | 1,3 g |
| Long Grain Instant Rice Pam’s | 248 | 4 g | 53 g | 2 g |
| Ryziai Royal Galinta | 248 | 6,6 g | 53,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cake?
100 g of Rice Cake has 238 kcal. Serving, 200 g (200 g): about 476 kcal.
How much protein is in Rice Cake?
Rice Cake contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in Serving, 200 g (200 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Rice Cake?
Rice Cake has 55 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cake?
Rice Cake contains 0,15 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Rice Cake?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. November 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809054401496. License: ODbL 1.0 (Open Food Facts). Source record dated 15. November 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.