Rice Cake
Packaged product Grains and Pasta Young Poong
Rice Cake contains 238 kcal per 100 g. A serving, 200 g (200 g) provides about 476 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0.6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber0.9 gin the lowest quarter of grains and pasta (median 1.9 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat0.15 gin the lowest quarter of grains and pasta (median 1 g)
- Saturated fat0.15 gbelow the median for grains and pasta (median 0.2 g)
- Sodium135 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Young Poong
- Barcode
- 8809054401496
- Quantity
- 600 g
- Label serving
- 200 g
- Category
- Rices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calidad 1 Arroz Integral con Quinoa Nomen | 238 | 4 g | 46.8 g | 3.4 g |
| Thai sticky rice Asda | 236 | 4.9 g | 54.7 g | 0.72 g |
| Arroz de cenoura Continente | 232 | 3.6 g | 43 g | 4.5 g |
| Kaizen Protein Rice Kaizen | 232 | 35.7 g | 37.5 g | 6.3 g |
| GIRASOLI aux légumes grillés Casino Délices | 231 | 8.3 g | 35 g | 5.8 g |
| Hearty Brown Rice coles | 230 | 4.2 g | 48.3 g | 1.3 g |
| Long Grain Instant Rice Pam’s | 248 | 4 g | 53 g | 2 g |
| Ryziai Royal Galinta | 248 | 6.6 g | 53.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809054401496. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.