Regular Sesame Sticks
Packaged product Snacks
Regular Sesame Sticks contains 543 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 163 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 6,7 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 500 mg | 65 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber3,3 gbelow the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat36,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat6,7 gabove the median for snacks (median 3,6 g)
- Sodium1 500 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 543 kcal | 543 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 36,7 g | 36,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 1 524 mg | 1 500 mg |
Product details
- Barcode
- 0638499995882
- Label serving
- 1/4 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, (contains malted barley flour as natural enzine additive), soybean oil, sesame seed, bulgar wheat, salt, beet powder (color), turmeric (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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|---|---|---|---|---|
| Crisp - Olives et tomates Delhaize | 543 | 15,3 g | 52,6 g | 29,4 g |
| Sesame Sticks Wide American | 543 | 10 g | 46,7 g | 36,7 g |
| Great value, cashews, salted caramel Great Value | 543 | 14,3 g | 48,6 g | 34,3 g |
| Chesse & onion 6 pack crisps Snackrite | 543 | 5,7 g | 51 g | 34 g |
| Wafer Chip Red Chili Flavour Lays | 543 | 6,9 g | 53,6 g | 33,4 g |
| Kebab Chips Tiger | 543 | 7,4 g | 49,7 g | 35 g |
| Popcorn Buttery Salt Cup Foodland | 543 | 7,5 g | 34,4 g | 39,3 g |
| Crunchy Choco Chips Casabite | 543 | 3,2 g | 64,4 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Sesame Sticks?
100 g of Regular Sesame Sticks has 543 kcal. Serving, 1/4 cup, 30 g (30 g): about 163 kcal.
Is Regular Sesame Sticks high in protein?
Regular Sesame Sticks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Regular Sesame Sticks?
Regular Sesame Sticks has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Regular Sesame Sticks?
Regular Sesame Sticks contains 36,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Regular Sesame Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Regular Sesame Sticks?
100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429332. License: CC0 1.0 (U.S. public domain). Source record dated 6 septembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0638499995882. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.