Refried Beans

Packaged product Haricots et légumineuses Vallarta

Refried Beans contains 154 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 200 kcal.

Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Refried Beans by Vallarta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
6,2 gprotein
16,9 gcarbohydrates
6,2 gfat
200kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 6,2 g 8 %
Saturated fat L 2,3 g 12 %
Trans fat L 0 g
Cholesterol L 7,7 mg 3 %
Sodium L 369 mg 16 %
Total carbohydrates L 16,9 g 6 %
Dietary fiber L 10,8 g 39 %
Total sugars L 0,77 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 46 %Fat: 38 %154kcal / 100 g
  • Protein 17 %
  • Carbohydrates 46 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber10,8 gin the top quarter of haricots et légumineuses (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat6,2 gabove the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat2,3 gin the top quarter of haricots et légumineuses (median 0,4 g)
  • Sodium369 mgabove the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vallarta
Barcode
0207833505430
Label serving
0.5 cup (130 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Tofu al naturale Sogno veg 154 14,4 g 0,7 g 9,8 g
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Tofu al naturale Pam & Panorama 154 14,8 g 2,2 g 9,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans?

100 g of Refried Beans has 154 kcal. Serving, 0.5 cup, 130 g (130 g): about 200 kcal.

How much protein is in Refried Beans?

Refried Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Refried Beans?

Refried Beans has 16,9 g of total carbohydrates per 100 g, including 10,8 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Refried Beans?

Refried Beans contains 6,2 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

How much sodium is in Refried Beans?

100 g contains 369 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207833505430. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.