Recovery
Packaged product Autres aliments Omg
Recovery contains 342 kcal per 100 g. A serving, 7.3 g (7,3 g) provides about 25 kcal.
Roughly 49 % of its calories come from protein, with 33 % from carbohydrates and 18 % from fat (estimated with general energy factors).
100 g provides 144 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 13,7 g | 49 % |
| Total sugars L | 0 g | |
| Protein L | 41,1 g | 82 % |
| Vitamine C L | 5 mg | 6 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 26 mg | 144 % |
| Potassium L | 540 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 33 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Vitamine A, UI L | 12 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 342 kcal |
| Protein | 3 g | 41,1 g |
| Carbohydrates | 2 g | 27,4 g |
| Fat | 0,5 g | 6,9 g |
| Fiber | 1 g | 13,7 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Omg
- Barcode
- 0852528008804
- Label serving
- 7.3 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Magnum Grandessa | 342 | 3,9 g | 34 g | 21 g |
| Casein isolate Vanille Greenwhey | 342 | 82 g | 1,2 g | 1 g |
| Terrine au foie de canard Canardie | 342 | 15 g | 2,4 g | 30 g |
| Bleu d’Auvergne cantorel Leclerc | 342 | 21 g | 1,6 g | 28 g |
| Hot fudge toffee SMUCKERS | 342 | 2,6 g | 60,5 g | 10,5 g |
| Starmix Haribo | 342 | 6,6 g | 77 g | 0,5 g |
| Clear Whey Isolate My protein | 342 | 76 g | 3,8 g | 0 g |
| Starmix Haribo | 342 | 6,6 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recovery?
100 g of Recovery has 342 kcal. Serving, 7.3 g (7,3 g): about 25 kcal.
Is Recovery high in protein?
Recovery contains 41,1 g of protein per 100 g (82 % of the 50 g Daily Value), or 3 g in serving, 7.3 g (7,3 g). About 49 % of its calories come from protein.
How many carbs are in Recovery?
Recovery has 27,4 g of total carbohydrates per 100 g, including 13,7 g of fiber and 0 g of sugars.
How much fat is in Recovery?
Recovery contains 6,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Recovery contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (144 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Recovery?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852528008804. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2468406. License: CC0 1.0 (U.S. public domain). Source record dated 23 juillet 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.