Real mexican style menudo

Packaged product Soupes et sauces

Real mexican style menudo contains 78 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 191 kcal.

Roughly 38 % of its calories come from protein, with 32 % from fat and 30 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 1 414 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
7,8 gprotein
6,1 gcarbohydrates
2,9 gfat
191kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,82 g 4 %
Trans fat L 0,41 g
Cholesterol L 49 mg 16 %
Sodium L 449 mg 20 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Protein L 7,8 g 16 %
Vitamine A L 61,2 µg7 %
Vitamine C L 0,5 mg0,6 %
Calcium L 33 mg3 %
Fer L 0,59 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 30 %Fat: 32 %78kcal / 100 g
  • Protein 38 %
  • Carbohydrates 30 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A7 %Fer3 %Calcium3 %Vitamine C0,6 %

Nutritional insights

  • Protein7,8 gin the top quarter of soupes et sauces (median 1,7 g)
  • Fiber1,2 gin the top quarter of soupes et sauces (median 0,65 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 0,81 g)
  • Fat2,9 gin the top quarter of soupes et sauces (median 1 g)
  • Saturated fat0,82 gin the top quarter of soupes et sauces (median 0,2 g)
  • Sodium449 mgin the top quarter of soupes et sauces (median 322 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L204 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78 kcal78 kcal
Protein 7,8 g7,8 g
Carbohydrates 6,1 g6,1 g
Fat 2,9 g2,9 g
Fiber 1,2 g1,2 g
Sugars 0 g0 g
Sodium 449 mg449 mg

Product details

Barcode
0070132005105
Label serving
1 cup (245 g)
Category
Soupes en conserve
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef broth (water, salt, chile, beef bouillon [dried beef stock and natural flavor], seasoning (dextrose, salt, monosodium glutamate, onion powder, dehydrated onion, celery powder and dehydrated celery, yeast extract, spices (parsley, oregano, black pepper, cumin, mace) and spice extractives, sugar and soybean oil, tricalcium phosphate), beef tripe, hominy, gelatin, contains 2% or less of the following: natural flavorings and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelOignonLevureSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real mexican style menudo?

100 g of Real mexican style menudo has 78 kcal. Serving, 1 cup, 245 g (245 g): about 191 kcal.

How much protein is in Real mexican style menudo?

Real mexican style menudo contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 19 g in serving, 1 cup, 245 g (245 g). About 38 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,7 g).

How many carbs are in Real mexican style menudo?

Real mexican style menudo has 6,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.

How much fat is in Real mexican style menudo?

Real mexican style menudo contains 2,9 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).

How much sodium is in Real mexican style menudo?

100 g contains 449 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101664. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0070132005105. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.