real beef jerky

Packaged product Viande

Real beef jerky contains 321 kcal per 100 g.

Roughly 86 % of its calories come from protein, with 10 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

real beef jerky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
71,4 gprotein
3,6 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Cholesterol L 71 mg 24 %
Sodium L 1 180 mg 51 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 71,4 g 143 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 4 %Fat: 10 %321kcal / 100 g
  • Protein 86 %
  • Carbohydrates 4 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein71,4 gin the top quarter of viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat3,6 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
  • Sodium1 180 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 71,4 g71,4 g
Carbohydrates 3,6 g3,6 g
Fat 3,6 g3,6 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 1 179 mg1 180 mg

Product details

Barcode
0024626000121
Category
Viande

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Beef jerkey The Fresh Market 321 32,1 g 42,9 g 1,8 g
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Premium summer sausage Old Wisconsin 321 17,9 g 0 g 25 g
Orange Teriyaki Beef Jerky Cowboy Cody's 321 32,1 g 25 g 8,9 g
Bacon Jerky Sriracha Style Jerky Bros 321 17,9 g 25 g 17,9 g
Grass Fed Beef Stick Archer 321 28,6 g 3,6 g 21,4 g
Beef Jerky Maui’s Natural 321 28,6 g 10,7 g 17,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in real beef jerky?

100 g of real beef jerky has 321 kcal.

Is real beef jerky high in protein?

Real beef jerky contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).

How many carbs are in real beef jerky?

Real beef jerky has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in real beef jerky?

Real beef jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in real beef jerky?

100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2275325. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0024626000121. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.