Raw Hazelnuts
Packaged product Noix et graines Freddy Guys Hazelnuts
Raw Hazelnuts contains 638 kcal per 100 g. A serving, 0.5 cup, 56.699 g (56,7 g) provides about 362 kcal.
Roughly 81 % of its calories come from fat, with 11 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 29 % of the Daily Value for potassium and 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 4,4 mg | 24 % |
| Potassium L | 1 379 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 11 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for noix et graines (median 10 g)
- Fiber10,6 gin the top quarter of noix et graines (median 6 g)
- Sugars3,5 gbelow the median for noix et graines (median 7,1 g)
- Fat60 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat3,5 gbelow the median for noix et graines (median 5,3 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freddy Guys Hazelnuts
- Barcode
- 0855707001153
- Label serving
- 0.5 cup (56.699 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Hazelnuts?
100 g of Raw Hazelnuts has 638 kcal. Serving, 0.5 cup, 56.699 g (56,7 g): about 362 kcal.
Is Raw Hazelnuts high in protein?
Raw Hazelnuts contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 56.699 g (56,7 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Raw Hazelnuts?
Raw Hazelnuts has 17,6 g of total carbohydrates per 100 g, including 10,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Hazelnuts?
Raw Hazelnuts contains 60 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Raw Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (29 % DV) and fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Hazelnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855707001153. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.