Raw Almonds
Packaged product Autres aliments Imperial Nuts
Raw Almonds contains 564 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 160 kcal.
Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 22 % of the Daily Value for calcium, 22 % of the Daily Value for fer and 16 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 49,4 g | 63 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 14,1 g | 50 % |
| Total sugars L | 3,5 g | |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 282 mg | 22 % |
| Fer L | 3,9 mg | 22 % |
| Potassium L | 741 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of autres aliments (median 6,9 g)
- Fiber14,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,5 gabove the median for autres aliments (median 3,5 g)
- Fat49,4 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperial Nuts
- Barcode
- 0755319477287
- Label serving
- 1 portion (28.349 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Cashews Cravn | 564 | 17,6 g | 28,2 g | 45,9 g |
| The Classic H-Box Hotel Chocolat | 564 | 7,6 g | 40,2 g | 40,5 g |
| Raw Almonds Alesto by Lidl | 564 | 21,2 g | 21,2 g | 49,4 g |
| White Cheddar Puffs Grandpapa's Snack Company | 564 | 3,5 g | 52,9 g | 35,3 g |
| Takis Pix Takis | 564 | 3,5 g | 49,4 g | 42,3 g |
| Serology’s Mocha Meltaway Bar Seroogy’s | 564 | 7,1 g | 49,4 g | 38,8 g |
| Almonds Blue Diamond | 564 | 17,6 g | 21,2 g | 45,9 g |
| Toffee Chapel Hill Toffee | 564 | 0 g | 63,5 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Almonds?
100 g of Raw Almonds has 564 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 160 kcal.
Is Raw Almonds high in protein?
Raw Almonds contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28.349 g (28,4 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Raw Almonds?
Raw Almonds has 21,2 g of total carbohydrates per 100 g, including 14,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Almonds?
Raw Almonds contains 49,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Raw Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV), fer (22 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0755319477287. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.