Raw almonds
Packaged product Autres aliments Detelinas
Raw almonds contains 646 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 517 kcal.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 74 % of the Daily Value for Vitamine E, 72 % of the Daily Value for magnésium and 41 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4 g | |
| Protein L | 21 g | 42 % |
| Vitamine E L | 11,2 mg | 74 % |
| Magnésium L | 303 mg | 72 % |
| Phosphore L | 518 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Fiber12 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat50 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Detelinas
- Barcode
- 3800139111854
- Quantity
- 80 g
- Label serving
- 1 portion (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix natural Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Mayo Belle France | 646 | 1,4 g | 2 g | 70 g |
| Mélange de noix Aldi | 646 | 20,4 g | 6,4 g | 58 g |
| Natural Almonds Marks & Spencer | 646 | 23,3 g | 15,6 g | 52,3 g |
| Vegan Choc Balls Mummy meegz | 646 | 6,5 g | 37,8 g | 51,4 g |
| Avellanas Capo | 646 | 15 g | 18 g | 60 g |
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| Salsa Casera al Whisky el guijo | 646 | 1,2 g | 3 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw almonds?
100 g of Raw almonds has 646 kcal. Serving, 1 portion, 80 g (80 g): about 517 kcal.
Is Raw almonds high in protein?
Raw almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 16,8 g in serving, 1 portion, 80 g (80 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Raw almonds?
Raw almonds has 22 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw almonds?
Raw almonds contains 50 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Raw almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (74 % DV), magnésium (72 % DV) and phosphore (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800139111854. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.