Raw almonds
Packaged product Andre fødevarer Detelinas
Raw almonds contains 646 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 517 kcal.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 74 % of the Daily Value for Vitamin E, 72 % of the Daily Value for magnesium and 41 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4 g | |
| Protein L | 21 g | 42 % |
| Vitamin E L | 11,2 mg | 74 % |
| Magnesium L | 303 mg | 72 % |
| Phosphor L | 518 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of andre fødevarer (median 7 g)
- Fiber12 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars4 gabove the median for andre fødevarer (median 3,4 g)
- Fat50 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Detelinas
- Barcode
- 3800139111854
- Quantity
- 80 g
- Label serving
- 1 portion (80 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix natural Alesto | 646 | 20,4 g | 6,4 g | 58 g |
| Mayo Belle France | 646 | 1,4 g | 2 g | 70 g |
| Mélange de noix Aldi | 646 | 20,4 g | 6,4 g | 58 g |
| Natural Almonds Marks & Spencer | 646 | 23,3 g | 15,6 g | 52,3 g |
| Vegan Choc Balls Mummy meegz | 646 | 6,5 g | 37,8 g | 51,4 g |
| Avellanas Capo | 646 | 15 g | 18 g | 60 g |
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| Salsa Casera al Whisky el guijo | 646 | 1,2 g | 3 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw almonds?
100 g of Raw almonds has 646 kcal. Serving, 1 portion, 80 g (80 g): about 517 kcal.
Is Raw almonds high in protein?
Raw almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 16,8 g in serving, 1 portion, 80 g (80 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Raw almonds?
Raw almonds has 22 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw almonds?
Raw almonds contains 50 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Raw almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (74 % DV), magnesium (72 % DV) and phosphor (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800139111854. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.