Raspberry Gourmet Linzers Cookies, Raspberry
Packaged product Sucres et desserts HP
Raspberry Gourmet Linzers Cookies, Raspberry contains 450 kcal per 100 g. A typical serving of 1 COOKIES (20 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (462 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 5 g | 10 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sucres et desserts (median 4,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars30 gbelow the median for sucres et desserts (median 35,1 g)
- Fat22,5 gabove the median for sucres et desserts (median 19,4 g)
- Saturated fat10 gabove the median for sucres et desserts (median 8,6 g)
- Sodium200 mgbelow the median for sucres et desserts (median 263 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- HP
- Barcode
- 0600559013904
- Label serving
- 1 COOKIES
- Category
- cookies-biscuits
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASPBERRY JAM (SUGAR, RASPBERRIES, GLUCOSE SYRUP, WATER, GLYCERIN, PECTIN, CITRIC ACID, SODIUM ALGINATE, NATURAL FLAVORS, CALCIUM CITRATE AND CALCIUM PHOSPHATE), PALM OIL, CANE SUGAR, WHOLE EGGS, SEA SALT, VANILLA FLAVOR (GLYCERIN, NATURAL FLAVOR, VANILLA BEAN EXTRACTIVES, WATER, NATURAL COLOR [CARAMEL]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Gourmet Linzers Cookies, Raspberry?
100 g of Raspberry Gourmet Linzers Cookies, Raspberry has 450 kcal. 1 COOKIES (20 g): about 90 kcal.
How much protein is in Raspberry Gourmet Linzers Cookies, Raspberry?
Raspberry Gourmet Linzers Cookies, Raspberry contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in 1 COOKIES (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,7 g).
How many carbs are in Raspberry Gourmet Linzers Cookies, Raspberry?
Raspberry Gourmet Linzers Cookies, Raspberry has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in Raspberry Gourmet Linzers Cookies, Raspberry?
Raspberry Gourmet Linzers Cookies, Raspberry contains 22,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Raspberry Gourmet Linzers Cookies, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Gourmet Linzers Cookies, Raspberry?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 septembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2366111. License: CC0 1.0 (U.S. public domain). Source record dated 6 septembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "RASPBERRY GOURMET LINZERS COOKIES, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.