Raspberry Conserve
Packaged product Fruits Asda Exceptional
Raspberry Conserve contains 248 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 248 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 60 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for fruits (median 0,7 g)
- Fiber1,7 gabove the median for fruits (median 1,5 g)
- Sugars60 gin the top quarter of fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Sodium12 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Exceptional
- Barcode
- 5063089971635
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jeni’s Caramel Apple Crumble Jeni’s | 248 | 11,6 g | 30,2 g | 7,8 g |
| Bramley Apple Crumble The Dessert Menu | 248 | 2,6 g | 38 g | 8,8 g |
| Pain aux fruits Karma | 248 | 7,9 g | 46 g | 2,7 g |
| Confiture Melon Zeste de citron Le Comptoir de Mathilde | 248 | 0,4 g | 61 g | 0,5 g |
| Toffee Apple Crumble The Dessert Menu | 248 | 1,9 g | 39,5 g | 8,5 g |
| Ma'fruiT Pommes Séchées Ma'fruiT | 248 | 1,4 g | 57 g | 1,6 g |
| Bio-Orangenmarmelade mit Zimt AGRISICILIA | 248 | 0,4 g | 60 g | 0,1 g |
| Orchard Blueberry Pir Lyman Orchards | 248 | 1,6 g | 36,8 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Conserve?
100 g of Raspberry Conserve has 248 kcal. Serving, 1 portion, 100 g (100 g): about 248 kcal.
How much protein is in Raspberry Conserve?
Raspberry Conserve contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Raspberry Conserve?
Raspberry Conserve has 60 g of total carbohydrates per 100 g, including 1,7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Conserve?
Raspberry Conserve contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raspberry Conserve?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089971635. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.