Raspberry Conserve
Packaged product Fruits Asda Exceptional
Raspberry Conserve contains 248 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 248 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 60 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for fruits (median 0.7 g)
- Fiber1.7 gabove the median for fruits (median 1.5 g)
- Sugars60 gin the top quarter of fruits (median 12 g)
- Fat0.5 gabove the median for fruits (median 0.1 g)
- Sodium12 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Exceptional
- Barcode
- 5063089971635
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jeni’s Caramel Apple Crumble Jeni’s | 248 | 11.6 g | 30.2 g | 7.8 g |
| Bramley Apple Crumble The Dessert Menu | 248 | 2.6 g | 38 g | 8.8 g |
| Pain aux fruits Karma | 248 | 7.9 g | 46 g | 2.7 g |
| Confiture Melon Zeste de citron Le Comptoir de Mathilde | 248 | 0.4 g | 61 g | 0.5 g |
| Toffee Apple Crumble The Dessert Menu | 248 | 1.9 g | 39.5 g | 8.5 g |
| Ma'fruiT Pommes Séchées Ma'fruiT | 248 | 1.4 g | 57 g | 1.6 g |
| Bio-Orangenmarmelade mit Zimt AGRISICILIA | 248 | 0.4 g | 60 g | 0.1 g |
| Orchard Blueberry Pir Lyman Orchards | 248 | 1.6 g | 36.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Conserve?
100 g of Raspberry Conserve has 248 kcal. Serving, 1 portion, 100 g (100 g): about 248 kcal.
How much protein is in Raspberry Conserve?
Raspberry Conserve contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Raspberry Conserve?
Raspberry Conserve has 60 g of total carbohydrates per 100 g, including 1.7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Conserve?
Raspberry Conserve contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry Conserve?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089971635. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.