Raspberry Conserve

Packaged product Frugter Asda Exceptional

Raspberry Conserve contains 248 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 248 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
0,6 gprotein
60 gcarbohydrates
0,5 gfat
248kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 1,7 g 6 %
Total sugars L 60 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %248kcal / 100 g
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gbelow the median for frugter (median 0,7 g)
  • Fiber1,7 gabove the median for frugter (median 1,5 g)
  • Sugars60 gin the top quarter of frugter (median 11,8 g)
  • Fat0,5 gabove the median for frugter (median 0 g)
  • Sodium12 mgbelow the median for frugter (median 25,4 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda Exceptional
Barcode
5063089971635
Label serving
1 portion (100 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain aux fruits Karma 248 7,9 g 46 g 2,7 g
Jeni’s Caramel Apple Crumble Jeni’s 248 11,6 g 30,2 g 7,8 g
Bramley Apple Crumble The Dessert Menu 248 2,6 g 38 g 8,8 g
Pain cranberries-yuzu BRIO'GEL 248 6,9 g 51 g 0,7 g
Toffee Apple Crumble The Dessert Menu 248 1,9 g 39,5 g 8,5 g
Confiture Melon Zeste de citron Le Comptoir de Mathilde 248 0,4 g 61 g 0,5 g
power gel strawberry banana Powerbar 248 0 g 62 g 0 g
Ma'fruiT Pommes Séchées Ma'fruiT 248 1,4 g 57 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Conserve?

100 g of Raspberry Conserve has 248 kcal. Serving, 1 portion, 100 g (100 g): about 248 kcal.

How much protein is in Raspberry Conserve?

Raspberry Conserve contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).

How many carbs are in Raspberry Conserve?

Raspberry Conserve has 60 g of total carbohydrates per 100 g, including 1,7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Conserve?

Raspberry Conserve contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Raspberry Conserve?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089971635. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.