Raspberry Conserve

Packaged product Frutas Asda Exceptional

Raspberry Conserve contains 248 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 248 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
0,6 gprotein
60 gcarbohydrates
0,5 gfat
248kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0 g 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 60 g 22%
Dietary fiber L 1,7 g 6%
Total sugars L 60 g
Protein L 0,6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%248kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gbelow the median for frutas (median 0,7 g)
  • Fiber1,7 gabove the median for frutas (median 1,5 g)
  • Sugars60 gin the top quarter of frutas (median 12 g)
  • Fat0,5 gabove the median for frutas (median 0,1 g)
  • Sodium12 mgbelow the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda Exceptional
Barcode
5063089971635
Label serving
1 portion (100 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Pain aux fruits Karma 248 7,9 g 46 g 2,7 g
Confiture Melon Zeste de citron Le Comptoir de Mathilde 248 0,4 g 61 g 0,5 g
Toffee Apple Crumble The Dessert Menu 248 1,9 g 39,5 g 8,5 g
Ma'fruiT Pommes Séchées Ma'fruiT 248 1,4 g 57 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Conserve?

100 g of Raspberry Conserve has 248 kcal. Serving, 1 portion, 100 g (100 g): about 248 kcal.

How much protein is in Raspberry Conserve?

Raspberry Conserve contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).

How many carbs are in Raspberry Conserve?

Raspberry Conserve has 60 g of total carbohydrates per 100 g, including 1,7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Conserve?

Raspberry Conserve contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raspberry Conserve?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089971635. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.