Ramen
Packaged product Autres aliments Samyang
Ramen contains 400 kcal per 100 g. A serving, 1 container, 65 g (65 g) provides about 260 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 34 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 2 077 mg | 90 % |
| Total carbohydrates L | 63,1 g | 23 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 9,2 g | 18 % |
| Calcium L | 30,8 mg | 2 % |
| Fer L | 6,2 mg | 34 % |
| Potassium L | 231 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for autres aliments (median 7 g)
- Fiber3,1 gabove the median for autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat12,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
- Sodium2 077 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samyang
- Barcode
- 8801073102743
- Label serving
- 1 container (65 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noodles (88.6%): wheat flour, palm oil, modified tapioca starch, e, emulsifiers [soybean oil, sugar solution, d-sorbitol solution (e420i), lecithin (e32), seasoning [soy sauce, onion extract], acidity regulator [potassium carbonate e501i), sodium carbonate (e500i), disodium phosphate (e339ii), sodium polyphosphate (e402 sodium pyrophosphate (e450ii), citric acid (e330)], thickener [guar gum (eh14 color (carotene base (e160a)], green tea oil, soup powder ( 9.4%) salt, white sugar, seasoning [hydrolyzed vegetable proteins (soy, salt, yeast), yeast extract powder capsicum oleoresin coating powder], rice powder, palm oil, spices [red pepper powder, garlic powder, black pepper powder], roasted wheat flour, flavour enhancer [disodium 5-inosinate (e631), disodium 5-guanylate (e627)], color [paprika oleoresin (e160 flakes (2.0%): vegetable protein, pulses (radish, chives, carrot, red pepper) dried algae,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSelSucreRizFarine de froment (blé)Oignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 400 kcal. Serving, 1 container, 65 g (65 g): about 260 kcal.
How much protein is in Ramen?
Ramen contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in serving, 1 container, 65 g (65 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ramen?
Ramen has 63,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 12,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramen?
100 g contains 2 077 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801073102743. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.