Ramen Millet
Packaged product Autres aliments
Ramen Millet contains 357 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,4 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for autres aliments (median 6,9 g)
- Fiber2,9 gabove the median for autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat2,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 68,6 g | 68,6 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0678452142625
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
| Pan de Leche Dulcesol | 357 | 9,9 g | 49 g | 13 g |
| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
| Grissini Brusa | 357 | 10 g | 69 g | 7,3 g |
| Pavé au poivre Gruyère | 357 | 26 g | 2 g | 27 g |
| SEEQ Clear Protein Seeq | 357 | 78,6 g | 3,6 g | 0 g |
| Isolate Whey Protein French Vanilla Arms Race Nutrition | 357 | 85,7 g | 3,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Millet?
100 g of Ramen Millet has 357 kcal.
Is Ramen Millet high in protein?
Ramen Millet contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Ramen Millet?
Ramen Millet has 68,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars.
How much fat is in Ramen Millet?
Ramen Millet contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ramen Millet?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678452142625. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2025. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2393942. License: CC0 1.0 (U.S. public domain). Source record dated 27 août 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.