Ramen
Packaged product Autres aliments Acecook
Ramen contains 427 kcal per 100 g. A serving, 1 package, 103 g (103 g) provides about 440 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,9 mg | 2 % |
| Sodium L | 3 080 mg | 134 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 8,7 g | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 301 mg | 23 % |
| Fer L | 0,68 mg | 4 % |
| Potassium L | 190 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for autres aliments (median 7 g)
- Fiber1,9 gabove the median for autres aliments (median 1,9 g)
- Sugars3,9 gabove the median for autres aliments (median 3,4 g)
- Fat16,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium3 080 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Acecook
- Barcode
- 0074410396701
- Label serving
- 1 package (103 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triangoli di mais al sale marino Lekkerland | 427 | 6 g | 75 g | 11 g |
| Kaszka Mleczno-Ryzowa Malina Nestlé | 427 | 12,5 g | 70 g | 10,5 g |
| Nouille masala Nestlé | 427 | 8 g | 63,5 g | 15,7 g |
| Vinaigrette légère Maille | 427 | 2,1 g | 6,4 g | 43 g |
| Fondue Guimauve & Chocolat Le Temps des Cerises | 427 | 4,7 g | 61,8 g | 16,7 g |
| Bouillie Bebivita Bebivita | 427 | 12 g | 69,9 g | 10,6 g |
| Farinha s/glut. Schwarzbrot glutenfrei Bauck Hof | 427 | 13 g | 46 g | 19 g |
| Nu3 Risprotein, Pulver, 3 X Nu3 | 427 | 81 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 427 kcal. Serving, 1 package, 103 g (103 g): about 440 kcal.
How much protein is in Ramen?
Ramen contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in serving, 1 package, 103 g (103 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ramen?
Ramen has 60,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 16,5 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramen?
100 g contains 3 080 mg of sodium, 134 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410396701. License: ODbL 1.0 (Open Food Facts). Source record dated 14 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.