Raisin Bran
Packaged product Petit déjeuner Céréales Great Value
Raisin Bran contains 317 kcal per 100 g. A serving, 1 cup, 60 g (60 g) provides about 190 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 25 % of the Daily Value for Vitamine D and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 78,3 g | 28 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 28,3 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 8,3 g | 17 % |
| Vitamine D L | 5 µg | 25 % |
| Calcium L | 33,3 mg | 3 % |
| Potassium L | 567 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber13,3 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars28,3 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat1,7 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium333 mgin the top quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0,83 g |
Product details
- Brand
- Great Value
- Barcode
- 0194346390458
- Label serving
- 1 cup (60 g)
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campfire S'mores Granola Maple and Thyme | 317 | 3,3 g | 40 g | 15 g |
| Preparado para Mueslis con Frutas Saludviva | 317 | 2,5 g | 62 g | 7,1 g |
| Superfruit detox muesli Fitvia | 317 | 10,8 g | 44,3 g | 8,5 g |
| Ezekiel 4:9 - Original - Sprouted Whole Grain Cereal Food For Life | 316 | 14 g | 61,4 g | 1,8 g |
| Goody's, Granola, Cherry, Chocolate Entertainment Production House Inc. | 316 | 5,3 g | 43,9 g | 12,3 g |
| Wheat Bran Flakes Meijer | 316 | 10,5 g | 78,9 g | 2,6 g |
| Bran Flakes Wegman | 316 | 10,5 g | 78,9 g | 2,6 g |
| Chocolate Granola Goody’s Granola | 316 | 5,3 g | 43,9 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Bran?
100 g of Raisin Bran has 317 kcal. Serving, 1 cup, 60 g (60 g): about 190 kcal.
How much protein is in Raisin Bran?
Raisin Bran contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 60 g (60 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Raisin Bran?
Raisin Bran has 78,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 28,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Bran?
Raisin Bran contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raisin Bran contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (25 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisin Bran?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346390458. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.