Rainbow Trout Fillet
Packaged product Autres aliments Riverence(Crowd Cow)
Rainbow Trout Fillet contains 142 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 160 kcal.
Roughly 62 % of its calories come from protein, with 35 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 102 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 61,9 mg | 21 % |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 0,89 g | 0,3 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 20,4 µg | 102 % |
| Calcium L | 88,5 mg | 7 % |
| Fer L | 0,27 mg | 1 % |
| Potassium L | 375 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 3 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of autres aliments (median 7 g)
- Fiber0,89 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,89 gbelow the median for autres aliments (median 3,4 g)
- Fat5,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium44,2 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riverence(Crowd Cow)
- Barcode
- 0070765424090
- Label serving
- 1 portion (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted chile poblano Cedarlane | 142 | 8,9 g | 5,3 g | 10,6 g |
| Mediterranean Seabass Fillet Netuno | 142 | 20,4 g | 0 g | 6,2 g |
| Lightly Dusted Calamari Aqua Star | 142 | 13,3 g | 17,7 g | 1,3 g |
| Barria Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Costco Arrachera R&F | 142 | 16,8 g | 0 g | 8 g |
| Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Aldi Birria Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Birria Fresh From Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Trout Fillet?
100 g of Rainbow Trout Fillet has 142 kcal. Serving, 1 portion, 113 g (113 g): about 160 kcal.
Is Rainbow Trout Fillet high in protein?
Rainbow Trout Fillet contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 113 g (113 g). About 62 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Rainbow Trout Fillet?
Rainbow Trout Fillet has 0,89 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Trout Fillet?
Rainbow Trout Fillet contains 5,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Rainbow Trout Fillet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (102 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Trout Fillet?
100 g contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070765424090. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.