Rainbow Rotini
Packaged product Autres aliments Haggen
Rainbow Rotini contains 375 kcal per 100 g. A serving, 56 g, 2 onz (56 g) provides about 210 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 67 000 % of the Daily Value for Thiamine (B1), 23 352 % of the Daily Value for Riboflavine (B2) and 33 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23,4 mg | 1 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,4 g | |
| Protein L | 12,5 g | 25 % |
| Thiamine (B1) L | 804 mg | 67 000 % |
| Riboflavine (B2) L | 304 mg | 23 352 % |
| Niacine (B3) L | 5,4 mg | 33 % |
| Fer L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars5,4 gabove the median for autres aliments (median 3,4 g)
- Fat1,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium23,4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haggen
- Barcode
- 0726984230287
- Label serving
- 56 g (2 ONZ)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate (vitamin b-1), and riboflavin (vitamin b-2), folic acid (vitamin b), spinach powder and paprika powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
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| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
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| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Rotini?
100 g of Rainbow Rotini has 375 kcal. Serving, 56 g, 2 onz (56 g): about 210 kcal.
Is Rainbow Rotini high in protein?
Rainbow Rotini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 56 g, 2 onz (56 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Rainbow Rotini?
Rainbow Rotini has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Rotini?
Rainbow Rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rainbow Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (67 000 % DV), Riboflavine (B2) (23 352 % DV), Niacine (B3) (33 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Rotini?
100 g contains 23,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726984230287. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.