Ragi Rava Dosa

Packaged product Autres aliments Priya

Ragi Rava Dosa contains 180 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 180 kcal.

Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 59 % of the Daily Value for Vitamine D and 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
5 gprotein
37 gcarbohydrates
1,5 gfat
180kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 370 mg 16 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 5 g 18 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamine D L 11,7 µg59 %
Calcium L 93,1 mg7 %
Fer L 1,8 mg10 %
Potassium L 231 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 82 %Fat: 7 %180kcal / 100 g
  • Protein 11 %
  • Carbohydrates 82 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D59 %Fer10 %Calcium7 %Potassium5 %

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 7 g)
  • Fiber5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium370 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Priya
Barcode
0785018204472
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ragi Rava Dosa?

100 g of Ragi Rava Dosa has 180 kcal. Serving, 1 portion, 100 g (100 g): about 180 kcal.

How much protein is in Ragi Rava Dosa?

Ragi Rava Dosa contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Ragi Rava Dosa?

Ragi Rava Dosa has 37 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ragi Rava Dosa?

Ragi Rava Dosa contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ragi Rava Dosa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (59 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ragi Rava Dosa?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0785018204472. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.