Quiche Lorraine
Packaged product Repas et plats Chef Select
Quiche Lorraine contains 235 kcal per 100 g. A serving, 175 g (175 g) provides about 411 kcal.
Roughly 63 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 23 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for repas et plats (median 9,3 g)
- Sugars2 gbelow the median for repas et plats (median 2,2 g)
- Saturated fat8,3 gabove the median for repas et plats (median 7,8 g)
- Sodium388 mgabove the median for repas et plats (median 382 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20475116
- Quantity
- 350 g
- Label serving
- 175 g
- Category
- Quiche Lorraine
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
crème culinaire (crème (_lait_), _lait_ écrémé, émulsifiant: mono - et diglycérides d'acides gras; stabilisants: carraghénanes, gomme guar, gomme cellulosique), farine de _blé_, _œuf_, préparation de matières grasses (graisses végétales en proportion variable (palme, coco), huiles végétales en proportion variable (colza, tournesol), eau, sel, émulsifiants: lécithines (tournesol), mono - et diglycérides d'acides gras; acidifiant: acide citrique; colorant: arôme), 7,2% lard fume (98% viande de porc, sel, dextrose, épices, plantes aromatiques, arômes (_soja_), antioxydants: ascorbate de sodium, citrates de sodium; conservateurs: nitrite de sodium, acétates de sodium; arôme de fumée), 7,2% jambon (81% viande de porc, eau, sel, dextrose, maltodextrine, épices (_céleri_), plantes aromatiques, arômes (_soja_), correcteur d'acidité: lactate de sodium; antioxydants: ascorbate de sodium, citrates de sodium; émulsifiant: polyphosphates; gélifiant: conservateur: nitrite de sodium; arôme de fumée), eau, 4,9% emmental (lait, sel, microbienne, présure, colorant: caroténoïdes), oignon, gélatine (porc), sel, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufOignonSelCrèmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quelle Quiche!, Quiche Lorraine Quelle Quiche! | 235 | 8,4 g | 13,1 g | 16,9 g |
| Quiche lorraine Home chef | 235 | 8 g | 16,3 g | 15,1 g |
| Quiche Lorraine aux lardons de volaille Oriental Viandes | 236 | 9 g | 20 g | 13 g |
| Quiche lorraine surgelée Toupargel | 234 | 9,8 g | 19 g | 13 g |
| Quiché lorraine la sirena | 234 | 9,2 g | 24 g | 11 g |
| Quiches lorraine *8 800g Monique ranou | 236 | 9,3 g | 22 g | 12 g |
| quiches lorraines Belle France | 237 | 9,4 g | 20 g | 13 g |
| Quiche Lorraine Carrefour | 233 | 9,8 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 235 kcal. Serving, 175 g (175 g): about 411 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 14,9 g in serving, 175 g (175 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 13 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 16 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20475116. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Quiche Lorraine". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.