Quiche lorraine
Packaged product Repas et plats Home chef
Quiche lorraine contains 235 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 470 kcal.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 265 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 28 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of repas et plats (median 10,1 g)
- Sugars2,8 gin the top quarter of repas et plats (median 2,2 g)
- Fat15,1 gbelow the median for repas et plats (median 16,5 g)
- Saturated fat8 gabove the median for repas et plats (median 7,7 g)
- Sodium440 mgin the top quarter of repas et plats (median 303 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Home chef
- Barcode
- 9323062002708
- Label serving
- 1 serving (200 g)
- Category
- Quiche Lorraine
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quelle Quiche!, Quiche Lorraine Quelle Quiche! | 235 | 8,4 g | 13,1 g | 16,9 g |
| Lorraine Quiche Farmer's Market | 228 | 8,4 g | 19,8 g | 13,2 g |
| goats cheese and red pepper quiche Tesco finest | 225 | 7,1 g | 19,5 g | 13 g |
| Crustless Quiche Lorraine Sainsbury's | 246 | 9,2 g | 17 g | 15,6 g |
| Classic Lorraine Quiche la terra fina | 246 | 10,8 g | 17,7 g | 14,6 g |
| Crustless Quiche Lorraine Chef Select | 248 | 12,1 g | 14,9 g | 15,3 g |
| Crustless Quiche Lorraine Asda | 248 | 12 g | 15 g | 16 g |
| Broccoli & Tomato Quiche Tesco | 222 | 7 g | 18,7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 235 kcal. Serving, 1 serving, 200 g (200 g): about 470 kcal.
How much protein is in Quiche lorraine?
Quiche lorraine contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 16 g in serving, 1 serving, 200 g (200 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,1 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 16,3 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 15,1 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9323062002708. License: ODbL 1.0 (Open Food Facts). Source record dated 13 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.