Quiche Lorraine
Packaged product Comidas y Platos Chef Select
Quiche Lorraine contains 235 kcal per 100 g. A serving, 175 g (175 g) provides about 411 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0,21 g | 0,4% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for comidas y platos (median 9,3 g)
- Sugars2 gbelow the median for comidas y platos (median 2,2 g)
- Saturated fat8,3 gabove the median for comidas y platos (median 7,8 g)
- Sodium388 mgabove the median for comidas y platos (median 382 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20475116
- Quantity
- 350 g
- Label serving
- 175 g
- Category
- Lorraine quiche
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
crème culinaire (crème (_lait_), _lait_ écrémé, émulsifiant: mono - et diglycérides d'acides gras; stabilisants: carraghénanes, gomme guar, gomme cellulosique), farine de _blé_, _œuf_, préparation de matières grasses (graisses végétales en proportion variable (palme, coco), huiles végétales en proportion variable (colza, tournesol), eau, sel, émulsifiants: lécithines (tournesol), mono - et diglycérides d'acides gras; acidifiant: acide citrique; colorant: arôme), 7,2% lard fume (98% viande de porc, sel, dextrose, épices, plantes aromatiques, arômes (_soja_), antioxydants: ascorbate de sodium, citrates de sodium; conservateurs: nitrite de sodium, acétates de sodium; arôme de fumée), 7,2% jambon (81% viande de porc, eau, sel, dextrose, maltodextrine, épices (_céleri_), plantes aromatiques, arômes (_soja_), correcteur d'acidité: lactate de sodium; antioxydants: ascorbate de sodium, citrates de sodium; émulsifiant: polyphosphates; gélifiant: conservateur: nitrite de sodium; arôme de fumée), eau, 4,9% emmental (lait, sel, microbienne, présure, colorant: caroténoïdes), oignon, gélatine (porc), sel, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quelle Quiche!, Quiche Lorraine Quelle Quiche! | 235 | 8,4 g | 13,1 g | 16,9 g |
| Quiche lorraine Home chef | 235 | 8 g | 16,3 g | 15,1 g |
| Quiche Lorraine aux lardons de volaille Oriental Viandes | 236 | 9 g | 20 g | 13 g |
| Quiche lorraine surgelée Toupargel | 234 | 9,8 g | 19 g | 13 g |
| Quiché lorraine la sirena | 234 | 9,2 g | 24 g | 11 g |
| Quiches lorraine *8 800g Monique ranou | 236 | 9,3 g | 22 g | 12 g |
| quiches lorraines Belle France | 237 | 9,4 g | 20 g | 13 g |
| Quiche Lorraine Carrefour | 233 | 9,8 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 235 kcal. Serving, 175 g (175 g): about 411 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 14,9 g in serving, 175 g (175 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 13 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 16 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20475116. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Quiche Lorraine". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.