Queso rallado
Packaged product Produits laitiers et oeufs Tregar
Queso rallado contains 440 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.
Roughly 59 % of its calories come from fat, with 33 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.
100 g provides 222 222 % of the Daily Value for Vitamine A, 92 % of the Daily Value for calcium and 52 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72 % |
| Vitamine A L | 2 000 000 µg | 222 222 % |
| Calcium L | 1 190 mg | 92 % |
| Phosphore L | 650 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 8 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of produits laitiers et oeufs (median 25 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
- Fat29 gabove the median for produits laitiers et oeufs (median 27,3 g)
- Saturated fat19 gabove the median for produits laitiers et oeufs (median 17,9 g)
- Sodium1 080 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Tregar
- Barcode
- 7793913000146
- Quantity
- 120 g
- Label serving
- 10 g
- Category
- Fromage râpé
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queso duro rallado (leche parcialmente descremada, cultivo de bacterias lácticas, cloruro de sodio, cloruro de calcio, coagulante, conservante (lisozima)), antiaglutinante (INS 460i), conservantes (INS 200, INS 235). CONTIENE DERIVADOS DE LECHE Y DE HUEVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Parmesan Cheese Kraft | 440 | 38 g | 2 g | 32 g |
| Bio Bergkäse aus Heumilch gerieben Spar Natur*pur | 439 | 28 g | 3 g | 35 g |
| Formaggio grattugiato Italiamo | 442 | 39,2 g | 2,2 g | 30,5 g |
| Hartkäse Cucina Nobile | 442 | 39,2 g | 2,2 g | 30,5 g |
| Queso de oveja rallado especial para pasta Quesos el Pastor | 446 | 25 g | 1 g | 38 g |
| Queso de oveja en polvo Quesos el Pastor | 446 | 25 g | 1 g | 38 g |
| Fromage parmesan râpé Sensations | 433 | 30 g | 6,7 g | 33,3 g |
| Parmesan Saputo | 433 | 23,3 g | 3,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso rallado?
100 g of Queso rallado has 440 kcal. Serving, 10 g (10 g): about 44 kcal.
Is Queso rallado high in protein?
Queso rallado contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 3,6 g in serving, 10 g (10 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).
How many carbs are in Queso rallado?
Queso rallado has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso rallado?
Queso rallado contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Queso rallado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (222 222 % DV), calcium (92 % DV) and phosphore (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso rallado?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793913000146. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.