Purée Légumes Verts

Packaged product Gemüse comme j'aime

Purée Légumes Verts contains 345 kcal per 100 g. A Serving, 50 g (50 g) provides about 173 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée Légumes Verts by comme j'aime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
9,1 gprotein
71 gcarbohydrates
1,6 gfat
173kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 8,5 g 30 %
Total sugars L 12,2 g
Added sugars L 0 g 0 %
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %345kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gin the top quarter of Gemüse (median 5,3 g)
  • Fiber8,5 gin the top quarter of Gemüse (median 1,8 g)
  • Sugars12,2 gin the top quarter of Gemüse (median 2 g)
  • Fat1,6 gabove the median for Gemüse (median 1,1 g)
  • Saturated fat0,8 gabove the median for Gemüse (median 0,7 g)
  • Sodium1.040 mgin the top quarter of Gemüse (median 147 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
comme j'aime
Barcode
00060107
Quantity
50 g
Label serving
50 g
Category
Instant-Kartoffelnpüree
Packaging
Plastic,bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pomme de terre déshydratee émulsiant E471, stabilisant : E450i, acidifiant: E330, consenater E223 (sulfites), antioxydant: E320), gumes ets déshydratés 21,6% (haricot vert, épinard, poireau), sinp de glucose, amidon de mais, poudre de laitécrémé suce oignon, sel, arôme naturel, émulsifiant: E322

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée Légumes Verts?

100 g of Purée Légumes Verts has 345 kcal. Serving, 50 g (50 g): about 173 kcal.

How much protein is in Purée Légumes Verts?

Purée Légumes Verts contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,6 g in Serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 5,3 g).

How many carbs are in Purée Légumes Verts?

Purée Légumes Verts has 71 g of total carbohydrates per 100 g, including 8,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée Légumes Verts?

Purée Légumes Verts contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Purée Légumes Verts?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00060107. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.