Punajuuri Hummus
Packaged product Haricots et légumineuses Babas
Punajuuri Hummus contains 212 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 64 kcal.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0,7 mg | 0 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,7 g | |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 28 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber3,3 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars2,7 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat13,2 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0,5 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium0,7 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babas
- Barcode
- 6430056261010
- Label serving
- 1.0 portion (30.0 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rispy tofu nuggets Pulmuone | 212 | 8,2 g | 16,5 g | 12,9 g |
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| Kale Caesar Salad with Tofu Sprouts | 212 | 5,5 g | 10,1 g | 17,5 g |
| Caramel Apple With Peanuts Giant Eagle | 212 | 6,1 g | 23,2 g | 10,1 g |
| Hungry Root Seasoned White Rice And Black Beans Hungry Root | 212 | 5,8 g | 40,7 g | 2,1 g |
| Tofu extra mariné a la japonaise Sojabio | 212 | 23 g | 1,8 g | 13 g |
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| Soy sticks Ever eat | 212 | 20 g | 3,5 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Punajuuri Hummus?
100 g of Punajuuri Hummus has 212 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 64 kcal.
How much protein is in Punajuuri Hummus?
Punajuuri Hummus contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 1.0 portion, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Punajuuri Hummus?
Punajuuri Hummus has 14,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punajuuri Hummus?
Punajuuri Hummus contains 13,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Punajuuri Hummus?
100 g contains 0,7 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056261010. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.