Pumpkin Spice Bites

Packaged product Epices, herbes et condiments Upper Crust Bakery

Pumpkin Spice Bites contains 338 kcal per 100 g. A serving, 2 bouchées, 71 g (71 g) provides about 240 kcal.

Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for epices, herbes et condiments on FoodFactly (325 kcal per 100 g).

100 g provides 16 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
2,8 gprotein
57,7 gcarbohydrates
11,3 gfat
240kcal in serving, 2 bouchées, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 11,3 g 14 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 28,2 mg 9 %
Sodium L 197 mg 9 %
Total carbohydrates L 57,7 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 45,1 g
Protein L 2,8 g 6 %
Calcium L 211 mg16 %
Fer L 1,4 mg8 %
Potassium L 70,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 67 %Fat: 30 %338kcal / 100 g
  • Protein 3 %
  • Carbohydrates 67 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Fer8 %Potassium1 %

Nutritional insights

  • Protein2,8 gbelow the median for epices, herbes et condiments (median 6 g)
  • Fiber0 gin the lowest quarter of epices, herbes et condiments (median 2,9 g)
  • Sugars45,1 gin the top quarter of epices, herbes et condiments (median 5 g)
  • Fat11,3 gabove the median for epices, herbes et condiments (median 9,2 g)
  • Saturated fat2,8 gabove the median for epices, herbes et condiments (median 2,6 g)
  • Sodium197 mgbelow the median for epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upper Crust Bakery
Barcode
0752202570033
Label serving
2 bouchées (71 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice Bites?

100 g of Pumpkin Spice Bites has 338 kcal. Serving, 2 bouchées, 71 g (71 g): about 240 kcal.

How much protein is in Pumpkin Spice Bites?

Pumpkin Spice Bites contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 2 bouchées, 71 g (71 g). About 3 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).

How many carbs are in Pumpkin Spice Bites?

Pumpkin Spice Bites has 57,7 g of total carbohydrates per 100 g, including 0 g of fiber and 45,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Spice Bites?

Pumpkin Spice Bites contains 11,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Pumpkin Spice Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Spice Bites?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0752202570033. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.