Pumpkin spice
Packaged product Graisses et huiles
Pumpkin spice contains 564 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 220 kcal.
Roughly 65 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (576 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5,1 g | |
| Protein L | 35,9 g | 72 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 9 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,9 gin the top quarter of graisses et huiles (median 18,8 g)
- Fiber5,1 gbelow the median for graisses et huiles (median 6,2 g)
- Sugars5,1 gbelow the median for graisses et huiles (median 8,5 g)
- Fat39,5 gin the lowest quarter of graisses et huiles (median 48,5 g)
- Saturated fat6,4 gbelow the median for graisses et huiles (median 7,8 g)
- Sodium51 mgbelow the median for graisses et huiles (median 125 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 564 kcal |
| Protein | 35,9 g | 35,9 g |
| Carbohydrates | 12,8 g | 12,8 g |
| Fat | 39,5 g | 39,5 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 51 mg | 51 mg |
Product details
- Barcode
- 0738416000337
- Label serving
- 2 Tbsp (39 g)
- Category
- Graisses végétales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry roasted peanuts, whey protein isolate, xylitol (natural sweetener), peanut oil, ginger powder, nutmeg, natural pumpkin flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice?
100 g of Pumpkin spice has 564 kcal. Serving, 2 tbsp, 39 g (39 g): about 220 kcal.
Is Pumpkin spice high in protein?
Pumpkin spice contains 35,9 g of protein per 100 g (72 % of the 50 g Daily Value), or 14 g in serving, 2 tbsp, 39 g (39 g). About 26 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 18,8 g).
How many carbs are in Pumpkin spice?
Pumpkin spice has 12,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,1 g of sugars.
How much fat is in Pumpkin spice?
Pumpkin spice contains 39,5 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Pumpkin spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin spice?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104489. License: CC0 1.0 (U.S. public domain). Source record dated 4 mars 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0738416000337. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.