Pumpkin Protein
Packaged product Autres aliments
Pumpkin Protein contains 393 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 29 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 290 kcal per 100 g across 1 547 products.
100 g provides 57 % of the Daily Value for fer and 19 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 67,9 g | 136 % |
| Vitamine C L | 2,1 mg | 2 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 10,3 mg | 57 % |
| Potassium L | 875 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 10 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67,9 gin the top quarter of autres aliments (median 6,7 g)
- Fiber7,1 gin the top quarter of autres aliments (median 0 g)
- Sugars0 gin the lowest quarter of autres aliments (median 0,6 g)
- Fat14,3 gin the top quarter of autres aliments (median 0,02 g)
- Saturated fat1,4 gin the top quarter of autres aliments (median 0 g)
- Sodium7 mgbelow the median for autres aliments (median 92 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 393 kcal |
| Protein | 66,7 g | 67,9 g |
| Carbohydrates | 13,3 g | 10,7 g |
| Fat | 10 g | 14,3 g |
| Fiber | n/a | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 7 mg |
Product details
- Barcode
- 0852457007190
- Category
- Compléments alimentaires
Ingredients
Cold-pressed pumpkin seed protein powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Zero Diet Whey Prozis | 393 | 93 g | 4 g | 0,6 g |
| Spy Protein Isolate Powder Puritan's Pride | 393 | 85,7 g | 0 g | 3,6 g |
| X Gear Dr Simi | 393 | 86,6 g | 8,3 g | 0 g |
| Powdered Whey Protein Concentrate Vanilla 365 Whole Foods Market | 393 | 71,4 g | 7,1 g | 8,9 g |
| Collagen Matcha Reformed | 392 | 73,1 g | 4,6 g | 7,7 g |
| Vegan protein vanilla Sprouts | 394 | 60,6 g | 15,2 g | 9,1 g |
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| Proteina vegana Prozis | 394 | 77 g | 7,2 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Protein?
100 g of Pumpkin Protein has 393 kcal.
Is Pumpkin Protein high in protein?
Pumpkin Protein contains 67,9 g of protein per 100 g (136 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,7 g).
How many carbs are in Pumpkin Protein?
Pumpkin Protein has 10,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Pumpkin Protein?
Pumpkin Protein contains 14,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Pumpkin Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (57 % DV) and potassium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Protein?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409846. License: CC0 1.0 (U.S. public domain). Source record dated 27 avril 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0852457007190. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.