Pumpkin doughnut holes

Packaged product Sucres et desserts

Pumpkin doughnut holes contains 450 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin doughnut holes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
2 gprotein
53,2 gcarbohydrates
26,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 26,6 g 34 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 276 mg 12 %
Total carbohydrates L 53,2 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 36,8 g
Added sugars L 34,8 g 70 %
Protein L 2 g 4 %
Calcium L 106 mg8 %
Fer L 1,5 mg8 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 46 %Fat: 52 %450kcal / 100 g
  • Protein 2 %
  • Carbohydrates 46 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Calcium8 %Potassium0 %

Nutritional insights

  • Protein2 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars36,8 gabove the median for sucres et desserts (median 21,2 g)
  • Fat26,6 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat14,3 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium276 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 2 g2 g
Carbohydrates 53,2 g53,2 g
Fat 26,6 g26,6 g
Fiber 0 g0 g
Sugars 36,8 g36,8 g
Sodium 276 mg276 mg

Product details

Barcode
0008229108064
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin doughnut holes?

100 g of Pumpkin doughnut holes has 450 kcal.

How much protein is in Pumpkin doughnut holes?

Pumpkin doughnut holes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Pumpkin doughnut holes?

Pumpkin doughnut holes has 53,2 g of total carbohydrates per 100 g, including 0 g of fiber and 36,8 g of sugars.

How much fat is in Pumpkin doughnut holes?

Pumpkin doughnut holes contains 26,6 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Pumpkin doughnut holes?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008229108064. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2218641. License: CC0 1.0 (U.S. public domain). Source record dated 3 novembre 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.