Pumpkin doughnut holes
Packaged product Süßigkeiten und Desserts
Pumpkin doughnut holes contains 450 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 26,6 g | 34 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,8 g | |
| Added sugars L | 34,8 g | 70 % |
| Protein L | 2 g | 4 % |
| Calcium L | 106 mg | 8 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 46 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars36,8 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat26,6 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat14,3 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium276 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 53,2 g | 53,2 g |
| Fat | 26,6 g | 26,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 36,8 g | 36,8 g |
| Sodium | 276 mg | 276 mg |
Product details
- Barcode
- 0008229108064
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate eggies Hershey's | 450 | 2,5 g | 70 g | 22,5 g |
| Maple Pecan Trail Cookies Alpenfuel | 450 | 8,3 g | 43,3 g | 26,7 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67,5 g | 17,5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42,5 g | 35 g |
| Milk chocolate almond bars Kind | 450 | 15 g | 42,5 g | 35 g |
| Milk chocolate almond bar Kind | 450 | 15 g | 42,5 g | 35 g |
| Dark Chocolate Superfoods Real Blueberry Healthy Crunch | 450 | 7,5 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin doughnut holes?
100 g of Pumpkin doughnut holes has 450 kcal.
How much protein is in Pumpkin doughnut holes?
Pumpkin doughnut holes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Pumpkin doughnut holes?
Pumpkin doughnut holes has 53,2 g of total carbohydrates per 100 g, including 0 g of fiber and 36,8 g of sugars.
How much fat is in Pumpkin doughnut holes?
Pumpkin doughnut holes contains 26,6 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Pumpkin doughnut holes?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008229108064. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2218641. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.