puffs blueberry vanilla flavour
Packaged product Fruits Gerber
Puffs blueberry vanilla flavour contains 429 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 159 % of the Daily Value for fer and 97 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 10 g | 20 % |
| Fer L | 28,6 mg | 159 % |
| Zinc L | 10,7 mg | 97 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0,71 g)
- Sugars20 gabove the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
rice flour, wheat flour enter, starch blét, sugar*, oat flour complete, apple puree dehydrated', arộmes natural blueberry and vanilla*, tocopherols wélangės, sunflower lecithin", phosphate tricaloque, sulphate of zinc, electrolytic iron", made entirely from ingrédie ts, non-gmo, from sources non-gmo, as always, they originate from that source without 0gm,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in puffs blueberry vanilla flavour?
100 g of puffs blueberry vanilla flavour has 429 kcal.
Is puffs blueberry vanilla flavour high in protein?
Puffs blueberry vanilla flavour contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in puffs blueberry vanilla flavour?
Puffs blueberry vanilla flavour has 90 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in puffs blueberry vanilla flavour?
Puffs blueberry vanilla flavour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does puffs blueberry vanilla flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (159 % DV) and zinc (97 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in puffs blueberry vanilla flavour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015000141387. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.