Proteines Bagels
Packaged product Pain et produits cuits au four POM
Proteines Bagels contains 256 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 230 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,56 g | 3 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 41,1 g | 15 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5,6 g | |
| Protein L | 20 g | 40 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 83,3 mg | 6 % |
| Fer L | 4,4 mg | 25 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 62 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber3,3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars5,6 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,2 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,56 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium344 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- POM
- Barcode
- 0061077205187
- Label serving
- 1 portion (90 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteines Bagels?
100 g of Proteines Bagels has 256 kcal. Serving, 1 portion, 90 g (90 g): about 230 kcal.
Is Proteines Bagels high in protein?
Proteines Bagels contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 90 g (90 g). About 30 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Proteines Bagels?
Proteines Bagels has 41,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteines Bagels?
Proteines Bagels contains 2,2 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Proteines Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Proteines Bagels?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077205187. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PROTEINES BAGELS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.