Protein Stix

Packaged product Autres aliments

Protein Stix contains 429 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 23 % of the Daily Value for fer and 10 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Stix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
23,8 gprotein
47,6 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16,7 g 21 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 524 mg 23 %
Total carbohydrates L 47,6 g 17 %
Dietary fiber L 11,9 g 43 %
Total sugars L 7,1 g
Added sugars L 4,8 g 10 %
Protein L 23,8 g 48 %
Vitamine D L 0 µg0 %
Calcium L 71 mg5 %
Fer L 4,1 mg23 %
Potassium L 476 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 44 %Fat: 34 %429kcal / 100 g
  • Protein 22 %
  • Carbohydrates 44 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer23 %Potassium10 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Protein23,8 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber11,9 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars7,1 gabove the median for autres aliments (median 3,5 g)
  • Fat16,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sodium524 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 23,8 g23,8 g
Carbohydrates 47,6 g47,6 g
Fat 16,7 g16,7 g
Fiber 11,9 g11,9 g
Sugars 7,1 g7,1 g
Sodium 524 mg524 mg

Product details

Barcode
0854646006946
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Stix?

100 g of Protein Stix has 429 kcal.

Is Protein Stix high in protein?

Protein Stix contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Protein Stix?

Protein Stix has 47,6 g of total carbohydrates per 100 g, including 11,9 g of fiber and 7,1 g of sugars.

How much fat is in Protein Stix?

Protein Stix contains 16,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Protein Stix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Stix?

100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2584146. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0854646006946. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.