Protein Snackers
Packaged product Snacks Whisps Baked Cheese
Protein Snackers contains 372 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 160 kcal.
Roughly 47 % of its calories come from fat, with 29 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 25 % of the Daily Value for calcium and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58,1 mg | 19 % |
| Sodium L | 1 020 mg | 44 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 25,6 g | 51 % |
| Calcium L | 326 mg | 25 % |
| Potassium L | 651 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 24 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,6 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4,9 g)
- Fat18,6 gbelow the median for snacks (median 20,8 g)
- Saturated fat10,5 gin the top quarter of snacks (median 3,6 g)
- Sodium1 020 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whisps Baked Cheese
- Barcode
- 0810030721390
- Label serving
- 1 package (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesame crispbread Biona Organic | 372 | 11 g | 61 g | 6,3 g |
| Mild beef and pork snack stick and cheeder chesse Stone Ridge | 372 | 20,9 g | 4,7 g | 27,9 g |
| Fit protein barre, satted caramel Nu3 | 372 | 33 g | 34 g | 15 g |
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| Soft protein bar Barbells | 372 | 29 g | 31 g | 17 g |
| Mango slices freeze dried fruit Simply Balanced | 372 | 2,3 g | 93 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Snackers?
100 g of Protein Snackers has 372 kcal. Serving, 1 package, 43 g (43 g): about 160 kcal.
Is Protein Snackers high in protein?
Protein Snackers contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 11 g in serving, 1 package, 43 g (43 g). About 29 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Snackers?
Protein Snackers has 20,9 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Snackers?
Protein Snackers contains 18,6 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Protein Snackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Snackers?
100 g contains 1 020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030721390. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.