Protein Snackers
Packaged product Snacks Whisps Baked Cheese
Protein Snackers contains 372 kcal per 100 g. A Serving, 1 package, 43 g (43 g) provides about 160 kcal.
Roughly 47 % of its calories come from fat, with 29 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 25 % of the Daily Value for Calcium and 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58,1 mg | 19 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 25,6 g | 51 % |
| Calcium L | 326 mg | 25 % |
| Kalium L | 651 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 24 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,6 gin the top quarter of Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars14 gabove the median for Snacks (median 4,9 g)
- Fat18,6 gbelow the median for Snacks (median 20,8 g)
- Saturated fat10,5 gin the top quarter of Snacks (median 3,6 g)
- Sodium1.020 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whisps Baked Cheese
- Barcode
- 0810030721390
- Label serving
- 1 package (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesame crispbread Biona Organic | 372 | 11 g | 61 g | 6,3 g |
| Mild beef and pork snack stick and cheeder chesse Stone Ridge | 372 | 20,9 g | 4,7 g | 27,9 g |
| Fit protein barre, satted caramel Nu3 | 372 | 33 g | 34 g | 15 g |
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| Soft protein bar Barbells | 372 | 29 g | 31 g | 17 g |
| Mango slices freeze dried fruit Simply Balanced | 372 | 2,3 g | 93 g | 0 g |
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| Soy Protein Crisps Fresh life | 372 | 59,4 g | 27 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Snackers?
100 g of Protein Snackers has 372 kcal. Serving, 1 package, 43 g (43 g): about 160 kcal.
Is Protein Snackers high in protein?
Protein Snackers contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 11 g in Serving, 1 package, 43 g (43 g). About 29 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Snackers?
Protein Snackers has 20,9 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Snackers?
Protein Snackers contains 18,6 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Protein Snackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Snackers?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030721390. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.