Protein Snackers
Packaged product Snacks Whisps Baked Cheese
Protein Snackers contains 372 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 160 kcal.
Roughly 47% of its calories come from fat, with 29% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 25% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 58.1 mg | 19% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 25.6 g | 51% |
| Calcium L | 326 mg | 25% |
| Potassium L | 651 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 24%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4.5 g)
- Fat18.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat10.5 gin the top quarter of snacks (median 3.6 g)
- Sodium1,020 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whisps Baked Cheese
- Barcode
- 0810030721390
- Label serving
- 1 package (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame crispbread Biona Organic | 372 | 11 g | 61 g | 6.3 g |
| Mild beef and pork snack stick and cheeder chesse Stone Ridge | 372 | 20.9 g | 4.7 g | 27.9 g |
| Fit protein barre, satted caramel Nu3 | 372 | 33 g | 34 g | 15 g |
| Bio Sun Snack Holiday Snack Sun Snack | 372 | 2.5 g | 69.3 g | 7.8 g |
| Coconut & Cocoa Flavour Protein Bar Dino | 372 | 25.2 g | 32.8 g | 12.4 g |
| Mango & Carrot Snack Bar Creative Nature | 372 | 6.8 g | 52 g | 12.4 g |
| Soft protein bar Barbells | 372 | 29 g | 31 g | 17 g |
| Mango slices freeze dried fruit Simply Balanced | 372 | 2.3 g | 93 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810030721390. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.