Protein shake vanilla

Packaged product Autres aliments

Protein shake vanilla contains 39 kcal per 100 g.

Roughly 54 % of its calories come from protein, with 24 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein shake vanilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
5,6 gprotein
2,5 gcarbohydrates
0,99 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,99 g 1 %
Saturated fat L 0,7 g 4 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 68 mg 3 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,7 g
Added sugars L 1,4 g 3 %
Protein L 5,6 g 11 %
Vitamine D L 0 µg0 %
Calcium L 145 mg11 %
Fer L 0 mg0 %
Potassium L 34 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 24 %Fat: 21 %39kcal / 100 g
  • Protein 54 %
  • Carbohydrates 24 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Potassium0,7 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein5,6 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0,8 gbelow the median for autres aliments (median 1,8 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,99 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
  • Sodium68 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39,4 kcal39 kcal
Protein 5,6 g5,6 g
Carbohydrates 2,5 g2,5 g
Fat 0,99 g0,99 g
Fiber n/a0,8 g
Sugars 1,7 g1,7 g
Sodium 67,6 mg68 mg

Product details

Barcode
0810030510932
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filterred water, milk protein isolate, cream, sugar, milk protein concentrate, soluble corn fiber, sea salt, natural flavor, gellan gum, sucralose, lactase enzyme, acesulfame potassium, allergen information: contains milk, shake it, र, र्दी yun

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein shake vanilla?

100 g of Protein shake vanilla has 39 kcal.

How much protein is in Protein shake vanilla?

Protein shake vanilla contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Protein shake vanilla?

Protein shake vanilla has 2,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,7 g of sugars.

How much fat is in Protein shake vanilla?

Protein shake vanilla contains 0,99 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Protein shake vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein shake vanilla?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664105. License: CC0 1.0 (U.S. public domain). Source record dated 25 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0810030510932. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.