Protein Shake
Packaged product Produits laitiers et oeufs Oikos
Protein Shake contains 51 kcal per 100 g. A serving, 1 serving, 355 g (355 g) provides about 180 kcal.
Roughly 65 % of its calories come from protein, with 17 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (56 kcal per 100 g).
100 g provides 22 535 % of the Daily Value for Vitamine A and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,7 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 59,2 mg | 3 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 202 817 µg | 22 535 % |
| Vitamine D L | 1,1 µg | 6 % |
| Calcium L | 203 mg | 16 % |
| Potassium L | 67,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 17 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber1,4 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars0,28 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat0,99 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat0,7 gbelow the median for produits laitiers et oeufs (median 1,2 g)
- Sodium59,2 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filtered water, milk protein concentrate, micellar casein isolate, inulin, cocoa powder (processed with alkali), coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, stevia extract, gellan gum, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de cocoHuile de tournesolSel
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|---|---|---|---|---|
| 2% Milk Dairyland | 51 | 3,8 g | 4,6 g | 1,9 g |
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| 2% Reduced Fat Milk Lowes Food | 51 | 3,3 g | 5 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 51 kcal. Serving, 1 serving, 355 g (355 g): about 180 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 30 g in serving, 1 serving, 355 g (355 g). About 65 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein Shake?
Protein Shake has 2,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,99 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (22 535 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 59,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632024282. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.