Protein Shake
Packaged product Autres aliments Oikos
Protein Shake contains 48 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 170 kcal.
Roughly 65 % of its calories come from protein, with 17 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 1 014 085 % of the Daily Value for Vitamine D and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,9 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 59,2 mg | 3 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine D L | 202 817 µg | 1 014 085 % |
| Calcium L | 203 mg | 16 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 6,8 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 17 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for autres aliments (median 9,6 g)
- Fiber1,4 gabove the median for autres aliments (median 1 g)
- Sugars0,28 gin the lowest quarter of autres aliments (median 1,9 g)
- Fat0,99 gbelow the median for autres aliments (median 1,3 g)
- Saturated fat0,7 gabove the median for autres aliments (median 0,48 g)
- Sodium59,2 mgin the lowest quarter of autres aliments (median 81,4 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 0036632024244
- Label serving
- 1 bottle (355 ml)
- Category
- Choux protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, MILK PROTEIN CONCENTRATE, MICELLAR CASEIN ISOLATE, INULIN, LESS THAN 1%: COCONUT OIL AND HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS;, POTASSIUM CITRATE, SEA SALT, GELLAN GUM, STEVIA EXTRACT, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de cocoHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake OIKOS | 48 | 8,5 g | 2,3 g | 0,99 g |
| Protein shake 30g Oikos | 48 | 8,5 g | 2,3 g | 0,99 g |
| Protein Shake Vanilla Equate | 48 | 8,5 g | 0,85 g | 1,1 g |
| High protein shake Premier Protein | 48 | 9,1 g | 1,5 g | 0,91 g |
| Vanilla Premier Protein Shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Caramel Protein Shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Caramel Protein Shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Protein Shake Café Latte premier protein | 48 | 9,1 g | 1,5 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 48 kcal. Serving, 1 bottle, 355 ml (355 g): about 170 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 9,6 g).
How many carbs are in Protein Shake?
Protein Shake has 2,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,99 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (1 014 085 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 59,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632024244. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.