Protein Shake
Packaged product Autres aliments Alpha ISO
Protein Shake contains 339 kcal per 100 g. A serving, 1 portion, 32.43 g (32,4 g) provides about 110 kcal.
Roughly 89 % of its calories come from protein, with 8 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 24 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 77,1 g | 154 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 308 mg | 24 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 509 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 4 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,1 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat3,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium355 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpha ISO
- Barcode
- 0850025287685
- Label serving
- 1 portion (32.43 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83,6 g | 0 g |
| Gli affettati Decò | 339 | 29,3 g | 1,7 g | 23,3 g |
| Tropical mix Morrisons | 339 | 5,2 g | 79,2 g | 0,1 g |
| Instant Active Protein Gummies Nature's Way | 339 | 40 g | 47,2 g | 0,4 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7,7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8,7 g | 61,5 g | 3,6 g |
| Ananas Stücke Farmer‘s Snack | 339 | 2,2 g | 75 g | 1,4 g |
| Tomino con speck Despar | 339 | 20 g | 1,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 339 kcal. Serving, 1 portion, 32.43 g (32,4 g): about 110 kcal.
Is Protein Shake high in protein?
Protein Shake contains 77,1 g of protein per 100 g (154 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 32.43 g (32,4 g). About 89 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025287685. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.