Protein Shake
Packaged product Autres aliments Alani
Protein Shake contains 45 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 160 kcal.
Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,1 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat L | 0,42 g | 2 % |
| Cholesterol L | 8,5 mg | 3 % |
| Sodium L | 67,6 mg | 3 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 0,85 g | |
| Added sugars L | 0,56 g | 1 % |
| Protein L | 8,5 g | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 189 mg | 15 % |
| Fer L | 0,28 mg | 2 % |
| Potassium L | 84,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 14 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Fiber0,85 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,85 gbelow the median for autres aliments (median 3,4 g)
- Fat0,85 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,42 gbelow the median for autres aliments (median 1,9 g)
- Sodium67,6 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alani
- Barcode
- 0810030513891
- Label serving
- 1 bottle (355 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| vanilla cola H-E-B | 45 | 0 g | 11,3 g | 0 g |
| Sparkling Pink Lemonade Nature's Nectar | 45 | 0 g | 11,3 g | 0 g |
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| Curuba-Elderflower Red Bull | 45 | 0 g | 10,7 g | 0 g |
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| Lavender Lemonade UNCHARTED | 45 | 0 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 45 kcal. Serving, 1 bottle, 355 ml (355 g): about 160 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Protein Shake?
Protein Shake has 1,7 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,85 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 67,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810030513891. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.