Protein powder
Packaged product Autres aliments RYSE
Protein powder contains 376 kcal per 100 g. A serving, 1 scoop, 39.9 g (39,9 g) provides about 150 kcal.
Roughly 68 % of its calories come from protein, with 18 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 25 % of the Daily Value for calcium and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 702 mg | 31 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 62,7 g | 125 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 326 mg | 25 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 702 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 14 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,7 gin the top quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat7,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium702 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RYSE
- Barcode
- 0724441914497
- Quantity
- 798 g
- Label serving
- 1 scoop (39.9 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1,7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7,6 g | 2,4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5,1 g |
| Tropical mix Grape Tree | 376 | 7,4 g | 47 g | 18 g |
| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Protein powder Vital | 376 | 80 g | 19,2 g | 5,6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 376 kcal. Serving, 1 scoop, 39.9 g (39,9 g): about 150 kcal.
Is Protein powder high in protein?
Protein powder contains 62,7 g of protein per 100 g (125 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 39.9 g (39,9 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein powder?
Protein powder has 12,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein powder?
Protein powder contains 7,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein powder?
100 g contains 702 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724441914497. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.