Protein Powder

Packaged product Autres aliments Jocko

Protein Powder contains 387 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 120 kcal.

Roughly 75 % of its calories come from protein, with 15 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 47 % of the Daily Value for calcium and 21 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Powder by Jocko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
71 gprotein
9,7 gcarbohydrates
6,5 gfat
120kcal in serving, 1 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6,5 g 8 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 177 mg 59 %
Sodium L 355 mg 15 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 71 g 142 %
Vitamine D L 4,2 µg21 %
Calcium L 613 mg47 %
Fer L 0,97 mg5 %
Potassium L 387 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 10 %Fat: 15 %387kcal / 100 g
  • Protein 75 %
  • Carbohydrates 10 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium47 %Vitamine D21 %Potassium8 %Fer5 %

Nutritional insights

  • Protein71 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat6,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium355 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jocko
Barcode
0810076292489
Label serving
1 scoop (31 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein BioHealth 387 87,1 g 3,2 g 0 g
Isonatural Whey Protein Isolate Vanilla Allmax 387 87,1 g 6,5 g 0 g
Protein SculptNation 387 80,6 g 6,5 g 3,2 g
Camembert La sauvagine 387 16,1 g 0,97 g 35,5 g
Gold Standard 100% Whey Protein Optimum Nutrition 387 77,4 g 9,7 g 4,8 g
select PROTEIN PEScience 387 77,4 g 8,1 g 4,8 g
Premium Whey (Vanilla) Body Energy Club 387 77,4 g 6,5 g 6,5 g
100% Whey Isogold Premium Whey Protein Isolate Shake PVL 387 87,1 g 3,2 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 387 kcal. Serving, 1 scoop, 31 g (31 g): about 120 kcal.

Is Protein Powder high in protein?

Protein Powder contains 71 g of protein per 100 g (142 % of the 50 g Daily Value), or 22 g in serving, 1 scoop, 31 g (31 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein Powder?

Protein Powder has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 6,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47 % DV) and Vitamine D (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Powder?

100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810076292489. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.