Protein Popcorn
Protein Popcorn contains 571 kcal per 100 g. A serving, 2 servings, 56 g (56 g) provides about 320 kcal.
Roughly 61 % of its calories come from fat, with 20 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 28,6 g | 143 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 554 mg | 24 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,6 g | 57 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 332 mg | 26 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 19 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of snacks (median 7,3 g)
- Fiber5,4 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat39,3 gin the top quarter of snacks (median 20,8 g)
- Saturated fat28,6 gin the top quarter of snacks (median 3,6 g)
- Sodium554 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21,4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7,1 g | 53,6 g | 35,7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7,1 g | 53,6 g | 35,7 g |
| Pistachio kernels Nice | 571 | 21,4 g | 28,6 g | 46,4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7,1 g | 57,1 g | 35,7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7,1 g | 50 g | 39,3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21,4 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Popcorn?
100 g of Protein Popcorn has 571 kcal. Serving, 2 servings, 56 g (56 g): about 320 kcal.
Is Protein Popcorn high in protein?
Protein Popcorn contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 16 g in serving, 2 servings, 56 g (56 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Popcorn?
Protein Popcorn has 26,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Popcorn?
Protein Popcorn contains 39,3 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
What vitamins and minerals does Protein Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Popcorn?
100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048936058. License: ODbL 1.0 (Open Food Facts). Source record dated 14 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.