Protein plain Bagels

Packaged product Pain et produits cuits au four Loven Fresh

Protein plain Bagels contains 236 kcal per 100 g. A serving, 1 hagel, 110 g (110 g) provides about 260 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 20 % of the Daily Value for fer and 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein plain Bagels by Loven Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
20 gprotein
37,3 gcarbohydrates
2,3 gfat
260kcal in serving, 1 hagel, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,45 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 436 mg 19 %
Total carbohydrates L 37,3 g 14 %
Dietary fiber L 2,7 g 10 %
Total sugars L 5,5 g
Added sugars L 4,5 g 9 %
Protein L 20 g 40 %
Vitamine D L 0 µg0 %
Calcium L 191 mg15 %
Fer L 3,5 mg20 %
Potassium L 400 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 60 %Fat: 8 %236kcal / 100 g
  • Protein 32 %
  • Carbohydrates 60 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Calcium15 %Potassium9 %Vitamine D0 %

Nutritional insights

  • Protein20 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber2,7 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars5,5 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,45 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium436 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1,4 g

Product details

Brand
Loven Fresh
Barcode
1099365539903
Label serving
1 hagel (110 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
English Muffins Original PC 236 9,1 g 47,3 g 1,8 g
Panini Rolls Metro 236 9,1 g 45,5 g 1,8 g
Corn Tortillas western family 236 5,5 g 50,9 g 1,8 g
Sausage bun Azores 236 7,3 g 45,5 g 3,6 g
Bread Bimbo 236 14,5 g 43,6 g 1,8 g
Protein Plain Bagels Loven Fresh 236 20 g 37,3 g 2,3 g
Panini Bread Homemade 236 9,1 g 45,5 g 1,8 g
Vienna Style Bread Loaf Thorowest Bakery 236 7,3 g 43,6 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein plain Bagels?

100 g of Protein plain Bagels has 236 kcal. Serving, 1 hagel, 110 g (110 g): about 260 kcal.

Is Protein plain Bagels high in protein?

Protein plain Bagels contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 22 g in serving, 1 hagel, 110 g (110 g). About 32 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Protein plain Bagels?

Protein plain Bagels has 37,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein plain Bagels?

Protein plain Bagels contains 2,3 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Protein plain Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein plain Bagels?

100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1099365539903. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.