Protein Multigrain Bread

Packaged product Pain et produits cuits au four Superstore

Protein Multigrain Bread contains 280 kcal per 100 g. A serving, 75 g (75 g) provides about 210 kcal.

Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 17 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
14,7 gprotein
44 gcarbohydrates
4,7 gfat
210kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,67 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 467 mg 20 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 2,7 g 10 %
Total sugars L 5,3 g
Protein L 14,7 g 29 %
Calcium L 26,7 mg2 %
Fer L 3 mg17 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 64 %Fat: 15 %280kcal / 100 g
  • Protein 21 %
  • Carbohydrates 64 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Potassium3 %Calcium2 %

Nutritional insights

  • Protein14,7 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber2,7 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars5,3 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat4,7 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0,67 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium467 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superstore
Barcode
0261980484888
Label serving
75 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bread baguette Woolworths 280 10 g 54,1 g 1,5 g
Premium Whole Wheat Crusty Roll Co-op 280 10 g 49,6 g 4 g
Pull-Apart kit Garlic Bread Pillsbury 280 5,8 g 39,8 g 11,3 g
Tortillas indianlife 280 6 g 48 g 7 g
Breaded Coconut Shrimp Meijer 280 10 g 28 g 14 g
Raising Bran Muffins Irresistible 280 5 g 45 g 10 g
Multigrain/12 Grain Bread Great Value 280 10,7 g 42,7 g 8 g
Challah Rolls Gertel’s Bake Shoppe 280 8 g 45,3 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Multigrain Bread?

100 g of Protein Multigrain Bread has 280 kcal. Serving, 75 g (75 g): about 210 kcal.

Is Protein Multigrain Bread high in protein?

Protein Multigrain Bread contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 11 g in serving, 75 g (75 g). About 21 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Protein Multigrain Bread?

Protein Multigrain Bread has 44 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Multigrain Bread?

Protein Multigrain Bread contains 4,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Protein Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Multigrain Bread?

100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0261980484888. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.